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Mind Workshop

Time is TBD

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Caspers Park

Take the Dosha Quiz and find out your Dosha ‘Type’ for Healing - WORKSHEET Balancing Each Dosha Type Signs of Imbalance Take Time for Yourself - Things That I Love - WORKSHEET

Mind Workshop
Mind Workshop

Time & Location

Time is TBD

Caspers Park, 33401 Ortega Hwy, San Juan Capistrano, CA 92675, USA

About the Event

Take the Dosha Quiz and find out your Dosha ‘Type’ for Healing - WORKSHEET

Balancing Each Dosha Type

Signs of Imbalance

Take Time for Yourself - Things That I Love - WORKSHEET

How Gratitude is really the only tool you need    -WORKSHEET

Be of Service to Others - The Importance Giving Back

Acceptance - We Can Not Change the Past, We Must Learn to Move On

Core Values  -Determine Your Core Values and Understand They Are a Part of Every Decision You Make- WORKSHEET

***Worksheets/ Journal Writing, Reflection (Meditation and Breathwork) and Discussion

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