Winter Goddess Workshop

We’ll discover from nature that winter is a time of reflection and rest and go within before we Spring forward with action.

The planning and preparation that you do in winter, will naturally lead to the energy and focus of acting on your goals come springtime.

Together we’ll guide you to a holistic approach to Your New Years Intentions.

Circle

Welcome & Intro’s

Grounding Meditation

Journal Prompts

Ayurveda quiz

Seasonal Care

Yoga

Flower Crowns

Kandis Vegetarian Lunch w/

Custom Herbal Tea Blend for Grounding