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Peace Meditation
By Vicki Patterson Peace emanates from the soul and is the sacred inner environment in which true happiness unfolds. With this meditation...

Vicki Patterson
Nov 23, 20221 min read
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Fall Self Care
If you live in Southern California like me, you know we went from Summer to Fall in what seems overnight. Fall invites us to gather the...

Vicki Patterson
Nov 19, 20222 min read
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The Five Koshas
By Vicki Patterson The Five Sheaths Or Koshas Annamayakosha - the food sheath Our physical bodies are made up of the material elements of...

Vicki Patterson
Sep 15, 20222 min read
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Ayurveda and Wellness in Autumn
The colors, the weather and it’s my birthday season! The leaves on the trees turn bright orange, yellow, and red, as if they were living...

Vicki Patterson
Oct 19, 20202 min read
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Self Love WorkShop
Hello My Beautiful Friends, I’m excited to let you know about my Self Love Workshops I’ll be leading. Healing is a process and requires...

Vicki Patterson
Jan 7, 20201 min read
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