All While Standing On Top Of My Board
All while standing on top of my board. In harmony with nature, feeling at peace and one with the rhythm of the ocean, as breezy as the...
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Vicki Patterson
- Feb 6, 2021
- 2 min
My Love Affair 💙🌊
I just read an article titled ~ Signs That You’re in a Committed Relationship Since I answered Yes to each 'Sign,' I guess it’s safe to...
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Vicki Patterson
- Jan 31, 2021
- 1 min
Say Goodbye to Plastic Wrap with these Beeswax Wraps~ Recipe Below!
Sunday Solutions! ♻️ On my journey of being more mindful of my plastic use and learning how to take small steps in using less, I've...
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Vicki Patterson
- Jan 27, 2021
- 1 min
Homemade Dog Food
This is Frida! She's a rescue from Mexico and was only a puppy when we got her. She is the sweetest girl and I think she rescued us,...
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Vicki Patterson
- Jan 6, 2021
- 3 min
Plastic Detox Diet ~ Tips To Living Plastic Free
“Its time for us as a people to start making some changes, let's change the way we eat, let's change the way we live, and let's change...
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Vicki Patterson
- Oct 19, 2020
- 2 min
Ayurveda and Wellness in Autumn
The colors, the weather and it’s my birthday season! The leaves on the trees turn bright orange, yellow, and red, as if they were living...
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Vicki Patterson
- Oct 8, 2020
- 7 min
Reduce, Reuse, Recycle
Reduce, Reuse, Recycle Everyone knows the iconic green arrowed triangle. Next month we’re celebrating America Recycles Day on Nov 15 and...
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Vicki Patterson
- Sep 15, 2020
- 1 min
The Beginning of Stand Up Paddle Girl
My beautiful daughter Kandi shot and edited this short vid about the start of my self discovery journey. Let me know what you think in...
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Vicki Patterson
- Aug 5, 2020
- 2 min
Kandi’s Iced Matcha Latte with Homemade Lavender Syrup
Guest Food Blogger and Daughter makes the house smell so good everyday! Your New Go-To Summer Drink! I love this drink. I love matcha and...
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Vicki Patterson
- Jul 24, 2020
- 2 min
The Glamorous Life of Picking Up Trash
Picking up trash isn’t glamorous. But, I get more satisfaction from it than getting all dolled up for an event! What started out as a no...
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Vicki Patterson
- Apr 30, 2020
- 3 min
Self Love Mastery Classes Coming Soon!
Self Love Mastery Research studies show that Self Love improves all aspects of our life. By developing these skills you’ll cultivate the...
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Vicki Patterson
- Apr 25, 2020
- 1 min
Inspired to Create an Organic Garden
There was an article in a Sunset Magazine that inspired me to change the way I looked at my yard forever. The article had beautiful pics...
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Vicki Patterson
- Apr 23, 2020
- 1 min
Medicinal Effects from the Sun
Enjoying the medicinal effects from the sun. Research studies show before antibiotics, sunlight was used to speed up the healing of...
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Vicki Patterson
- Mar 28, 2020
- 5 min
Food As Medicine
Nourish Your Body I was raised with the expression, You Are What You Eat. Consuming fewer processed foods can lead to better brain and...
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Vicki Patterson
- Mar 24, 2020
- 1 min
Self Love and Self Care to Help with Anxiety
Self Love is so important during this time of global uncertainty. Fear and anxiety can wreck havoc on our physical health, triggering a...
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Vicki Patterson
- Mar 22, 2020
- 2 min
The Healing Powers of Nature
There’s scientific proof to why the expression, “Nature is the Best Medicine” is true. Studies of the brain have concluded there’s an...
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Vicki Patterson
- Mar 10, 2020
- 1 min
What's The Number One Item Found on Beaches and Roadways?
Do you know what the #1 item found on beaches and roadways is? No, it’s not plastic straws…..it’s cigarette butts. (1) Smokers around the...
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Vicki Patterson
- Feb 21, 2020
- 1 min
Healing Lemon, Ginger, Cinnamon & Honey Elixir
I’ve been making this elixir for over 10 years and have given dozens of jars away to friends and family. I’ve adjusted this recipe over...
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Vicki Patterson
- Feb 7, 2020
- 3 min
Self Love Mastery ~ 14 Tips To Apply Daily
Mastering Self Love takes time and practice. Below are my favorite ways of practicing self love on the daily! 1-Take time for yourself...
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Vicki Patterson
- Jan 24, 2020
- 3 min
Let’s Start From the Beginning by Answering, What is Yoga?
Let’s Start From The Beginning By Answering, What is Yoga? Raise your hand if you're new to yoga? Welcome, I'm glad you’re here! I want...
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